Frigank 8 is Prometheus Exenthal's new EVE pvp video, and it is absolutely fantastic.
It's my favourite yet of the "Frigank" series, and sadly the last one.
If you have any interest at all in flying frigates, then you need to watch this series (although he has also made quite a few other PVP vids using bigger classes of ships too) and you will learn a lot.
He specializes in using ships that are not very often utilized in solo PVP (i.e. crap) and tries to be innovative and make the best out of them he can. He's always solo (not even scouts or anything), and is often outgunned and outnumbered.
It also boasts a great soundtrack, so chill out and enjoy!